Often, we find ourselves questioning our sanity due to intrusive negative thoughts. These thoughts ultimately lead to the question,” am I normal.” These educational mental health email sessions will provide you with the knowledge needed to understand issues that may be having a negative impact on your overall functioning. These sessions consist of a questionnaire and conversations designed to help you differentiate between normal and abnormal patterns of thought. This is only educational; no diagnosis or prognosis will be made. For significant mental or emotional conditions, you will be provided with information on mental health providers within or near your city.
Discussions will be based on the Diagnostic and Statistical Manual of Mental Disorders (DSM), the handbook used by health care professionals in the United States and much of the world as the authoritative guide to the diagnosis of mental disorders. DSM contains descriptions, symptoms, and other criteria for determining mental disorders. 30 minute telephone sessions are just $50.00. Email sessions are $35.00.
Although life can be difficult at times, please know you are never alone. The Lifeline is here for you, 24/7, at 1-800-273-TALK (8255). Reach out. We want to help you through this difficult time.